What Reiki is REALLY Like
“The Reiki method of healing was founded on the revelation and understanding of the body’s energy system. Reiki Practitioners striveContinue Reading
Latest Posts
Listening to Yourself
This may be the most honest and raw post I have ever written about myself. I shouldn’t have to prefaceContinue Reading
Who Do You Need to Be in the Room With?
Last week, my coach, Gail Keyes Allen, asked this question to her coaching container group. My thoughts raced to theContinue Reading
What Happens When You Say It Out LOUD?
A couple of week’s ago, I signed up for some “free” online training for people who wanted to learn howContinue Reading
The Heavy Burden of Shame
One morning last week, I awoke with a very heavy heart. It was really quite unusual for me. I hadContinue Reading
The Bitch is Back!
Well, if by bitch, I mean my podcast, then yes….she’s back! Season 2, episode 1 is live on ITunes, Spotify,Continue Reading
Just 3 Things
There are 3 things I know I need to help me get out of my own way. Throughout my life,Continue Reading
Just One Decision Away
I was talking to someone the other day and the topic of being busy came up. Everyone is busy. Seriously,Continue Reading
What’s Love Got to Do with It?
I am personally amazed at all the different ways people show up in life. How we self medicate. How weContinue Reading
Getting Out of Your Own Way
Have you ever wanted to reach a goal or try something new but you kept thinking, I don’t know how?Continue Reading