health – Laurie Mendenhall

by Laurie Mendenhall October 9, 2019 0

WW Wednesday: Lessons Learned with Keto

One month in and I am learning a lot. Sugar. First and foremost, I love not having sugar cravings andContinue Reading

by Laurie Mendenhall September 25, 2019 0

Here I am after week 3 of Keto. Some days it’s hard because I start to obsess over bread. AllContinue Reading

by Laurie Mendenhall July 31, 2019 0

I am having the hardest time getting my healthy groove back. I’m still not in the mood to exercise orContinue Reading

by Laurie Mendenhall April 17, 2019 2

I AM! As promised, I showed up at my WW workshop on Saturday. It was tough facing the music, butContinue Reading

by Laurie Mendenhall April 11, 2019 0

I know I’ve mentioned I’m reading Rachel Hollis’ latest book, Girl, Stop Apologizing. I recently read through the chapter onContinue Reading