WW Wednesday: Lessons Learned with Keto
One month in and I am learning a lot. Sugar. First and foremost, I love not having sugar cravings andContinue Reading
One month in and I am learning a lot. Sugar. First and foremost, I love not having sugar cravings andContinue Reading
Well, honestly, I haven’t been doing WW. I have been trying to eat Keto, but last Saturday I just neededContinue Reading
Well, I’m still not tracking or weighing in, but I am making a conscientious effort to be mindful. I decidedContinue Reading
What are friends for? They are for supporting you when you don’t feel much like supporting yourself. They are forContinue Reading
I’ve been feeling less than enthusiastic about WW the last few weeks. I’m sure this hasn’t gone unnoticed. I haven’tContinue Reading
I’m telling you, I am not sure I could do WW without my weekly meeting. It’s what gives me theContinue Reading
Last weekend, at my WW meeting, something was said that really struck a chord in me. Well, a few thingsContinue Reading
Once a month, I am sharing some of my favorite WW recipes and their point values. I love creating newContinue Reading
I AM! As promised, I showed up at my WW workshop on Saturday. It was tough facing the music, butContinue Reading
Or should I say, do you take care of you? Last November, I woke up one morning, after having spentContinue Reading