healthy eating – Laurie Mendenhall

by Laurie Mendenhall October 9, 2019 0

WW Wednesday: Lessons Learned with Keto

One month in and I am learning a lot. Sugar. First and foremost, I love not having sugar cravings andContinue Reading

by Laurie Mendenhall October 2, 2019 0

Well, we all know that I am currently doing Keto, but I have full intentions of phasing back to WWContinue Reading

by Laurie Mendenhall September 25, 2019 0

Here I am after week 3 of Keto. Some days it’s hard because I start to obsess over bread. AllContinue Reading

by Laurie Mendenhall July 31, 2019 0

I am having the hardest time getting my healthy groove back. I’m still not in the mood to exercise orContinue Reading

by Laurie Mendenhall July 24, 2019 0

Well, honestly, I haven’t been doing WW. I have been trying to eat Keto, but last Saturday I just neededContinue Reading

by Laurie Mendenhall June 19, 2019 2

Well, I’m still not tracking or weighing in, but I am making a conscientious effort to be mindful. I decidedContinue Reading

by Laurie Mendenhall May 29, 2019 2

I’ve been feeling less than enthusiastic about WW the last few weeks. I’m sure this hasn’t gone unnoticed. I haven’tContinue Reading

by Laurie Mendenhall May 1, 2019 0

Last weekend, at my WW meeting, something was said that really struck a chord in me. Well, a few thingsContinue Reading

by Laurie Mendenhall April 24, 2019 0

Once a month, I am sharing some of my favorite WW recipes and their point values. I love creating newContinue Reading